Stefan Knight 1:00:00 row
15,180m
Meters
1:00:00.0
Time
1:58.5
Pace
1021
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 121 |
December 12, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,180m | 1:58.5 | 210 | 1022 | 24 | 151 |
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 24 | 137 |
| 24:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 24 | 146 |
| 36:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 24 | 154 |
| 48:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 24 | 157 |
| 1:00:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 24 | 161 |
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Workout Graph
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