Stefan Knight 2:22 row

521m

Meters

2:22.0

Time

2:16.2

Pace

30

Calories

121

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count51
Drag Factor114

December 12, 2020 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.0 521m 2:16.2 138 775 22 121
2:22.0 521m 2:16.2 138 775 22 121

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Workout Graph

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