Stefan Knight 10000m row
10,000m
Meters
39:17.1
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 123 |
December 31, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.1 | 10,000m | 1:57.8 | 214 | 1035 | 24 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 24 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 24 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 24 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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