Stefan Knight 3:02 row
513m
Meters
3:02.1
Time
2:57.4
Pace
26
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 95 |
January 09, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 513m | 2:57.4 | 63 | 515 | 21 | 119 |
| 3:02.1 | 513m | 2:57.4 | 63 | 515 | 21 | 119 |
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Workout Graph
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