Stefan Knight 2:22 row
525m
Meters
2:22.6
Time
2:15.8
Pace
31
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 113 |
January 09, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 525m | 2:15.8 | 140 | 780 | 23 |
| 2:22.6 | 526m | 2:15.5 | 141 | 783 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.