Stefan Knight 10000m row
10,000m
Meters
39:37.0
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 118 |
January 12, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.0 | 10,000m | 1:58.8 | 208 | 1017 | 22 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 22 |
| 7:54.1 | 4,000m | 1:58.5 | 210 | 1023 | 22 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 23 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 22 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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