Stefan Knight 6000m row
6,000m
Meters
23:40.7
Time
1:58.3
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 119 |
January 21, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 6,000m | 1:58.3 | 211 | 1025 | 24 |
| 4:46.8 | 1,200m | 1:59.5 | 205 | 1005 | 24 |
| 4:46.3 | 2,400m | 1:59.2 | 206 | 1009 | 24 |
| 4:43.4 | 3,600m | 1:58.0 | 213 | 1031 | 24 |
| 4:42.6 | 4,800m | 1:57.7 | 214 | 1037 | 24 |
| 4:41.6 | 6,000m | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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