Stefan Knight 2:16 row
521m
Meters
2:16.8
Time
2:11.2
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 119 |
January 25, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 521m | 2:11.2 | 155 | 832 | 23 |
| 2:16.8 | 521m | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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