Stefan Knight 6000m row
6,000m
Meters
23:25.0
Time
1:57.0
Pace
407
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 122 |
February 08, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.0 | 6,000m | 1:57.0 | 218 | 1050 | 22 |
| 4:41.5 | 1,200m | 1:57.2 | 217 | 1046 | 22 |
| 4:40.9 | 2,400m | 1:57.0 | 218 | 1051 | 22 |
| 4:41.4 | 3,600m | 1:57.2 | 217 | 1047 | 22 |
| 4:41.0 | 4,800m | 1:57.0 | 218 | 1050 | 22 |
| 4:40.2 | 6,000m | 1:56.7 | 220 | 1056 | 22 |
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Workout Graph
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