Stefan Knight 2:21 row
521m
Meters
2:21.1
Time
2:15.4
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 120 |
February 08, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 521m | 2:15.4 | 141 | 785 | 22 |
| 2:21.1 | 521m | 2:15.4 | 141 | 785 | 22 |
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