Stefan Knight 2:23 row
520m
Meters
2:23.9
Time
2:18.3
Pace
30
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 115 |
February 17, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 520m | 2:18.3 | 132 | 754 | 22 |
| 2:23.9 | 521m | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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