Stefan Knight 3:03 row
520m
Meters
3:03.6
Time
2:56.5
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 85 |
February 21, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 520m | 2:56.5 | 64 | 518 | 21 |
| 3:03.6 | 521m | 2:56.1 | 64 | 520 | 21 |
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Workout Graph
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