Stefan Knight 2:17 row
521m
Meters
2:17.6
Time
2:12.0
Pace
31
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 122 |
February 21, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 521m | 2:12.0 | 152 | 823 | 24 |
| 2:17.6 | 521m | 2:12.0 | 152 | 823 | 24 |
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