Stefan Knight 6000m row
6,000m
Meters
27:02.1
Time
2:15.1
Pace
352
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 85 |
March 23, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.1 | 6,000m | 2:15.1 | 142 | 787 | 22 |
| 5:22.0 | 1,200m | 2:14.1 | 145 | 798 | 23 |
| 5:21.6 | 2,400m | 2:14.0 | 145 | 800 | 22 |
| 5:24.5 | 3,600m | 2:15.2 | 142 | 787 | 22 |
| 5:27.4 | 4,800m | 2:16.4 | 138 | 774 | 23 |
| 5:26.5 | 6,000m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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