Stefan Knight 6000m row
6,000m
Meters
26:04.2
Time
2:10.3
Pace
364
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 81 |
April 09, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.2 | 6,000m | 2:10.3 | 158 | 843 | 22 |
| 5:15.0 | 1,200m | 2:11.2 | 155 | 832 | 22 |
| 5:13.3 | 2,400m | 2:10.5 | 157 | 841 | 22 |
| 5:10.8 | 3,600m | 2:09.5 | 161 | 854 | 22 |
| 5:12.6 | 4,800m | 2:10.2 | 158 | 845 | 22 |
| 5:12.6 | 6,000m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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