Stefan Knight 3:01 row
516m
Meters
3:01.2
Time
2:55.5
Pace
26
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 99 |
April 16, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 516m | 2:55.5 | 65 | 522 | 21 | 110 |
| 3:01.2 | 516m | 2:55.5 | 65 | 522 | 21 | 110 |
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Workout Graph
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