Stefan Knight 10000m row
10,000m
Meters
42:52.8
Time
2:08.6
Pace
617
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 83 |
April 16, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.8 | 10,000m | 2:08.6 | 164 | 865 | 22 | 135 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 22 | 126 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 22 | 131 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 22 | 136 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 23 | 141 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 22 | 142 |
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Workout Graph
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