Stefan Knight 3:06 row

519m

Meters

3:06.9

Time

3:00.0

Pace

26

Calories

103

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate21
Stroke Count64
Drag Factor96

April 19, 2021 13:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.9 519m 3:00.0 60 506 21 103
3:06.9 519m 3:00.0 60 506 21 103

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Workout Graph

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