Stefan Knight 3:06 row
519m
Meters
3:06.9
Time
3:00.0
Pace
26
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 96 |
April 19, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 519m | 3:00.0 | 60 | 506 | 21 | 103 |
| 3:06.9 | 519m | 3:00.0 | 60 | 506 | 21 | 103 |
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Workout Graph
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