Stefan Knight 3:02 row

516m

Meters

3:02.7

Time

2:57.0

Pace

26

Calories

116

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate21
Stroke Count62
Drag Factor81

April 20, 2021 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.7 516m 2:57.0 63 517 21 116
3:02.7 516m 2:57.0 63 517 21 116

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Workout Graph

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