Stefan Knight 3:02 row
516m
Meters
3:02.7
Time
2:57.0
Pace
26
Calories
116
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 21 |
Stroke Count | 62 |
Drag Factor | 81 |
April 20, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:02.7 | 516m | 2:57.0 | 63 | 517 | 21 | 116 |
3:02.7 | 516m | 2:57.0 | 63 | 517 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.