Stefan Knight 3:00 row
518m
Meters
3:00.7
Time
2:54.4
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 84 |
April 23, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 518m | 2:54.4 | 66 | 527 | 21 |
| 3:00.7 | 519m | 2:54.0 | 66 | 528 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.