Stefan Knight 10000m row
10,000m
Meters
43:18.9
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 85 |
April 23, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.9 | 10,000m | 2:09.9 | 160 | 848 | 20 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 20 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 21 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 21 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 21 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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