Stefan Knight 6000m row
6,000m
Meters
25:15.9
Time
2:06.3
Pace
375
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 84 |
April 29, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.9 | 6,000m | 2:06.3 | 174 | 897 | 20 |
| 5:06.0 | 1,200m | 2:07.5 | 169 | 881 | 20 |
| 5:03.2 | 2,400m | 2:06.3 | 174 | 897 | 20 |
| 5:02.3 | 3,600m | 2:05.9 | 175 | 902 | 20 |
| 5:03.2 | 4,800m | 2:06.3 | 174 | 897 | 20 |
| 5:01.3 | 6,000m | 2:05.5 | 177 | 908 | 21 |
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Workout Graph
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