Stefan Knight 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 84 |
May 04, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 22 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 22 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.