Stefan Knight 30:00 row

6,935m

Meters

30:00.0

Time

2:09.7

Pace

423

Calories

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count664
Drag Factor84

May 04, 2021 12:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,935m 2:09.7 160 851 22
6:00.0 1,381m 2:10.3 158 843 22
12:00.0 1,384m 2:10.0 159 847 22
18:00.0 1,391m 2:09.4 162 855 22
24:00.0 1,391m 2:09.4 162 855 22
30:00.0 1,389m 2:09.5 161 853 22

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Workout Graph

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