Stefan Knight 6000m row
6,000m
Meters
25:30.8
Time
2:07.5
Pace
372
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 92 |
May 14, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 6,000m | 2:07.5 | 169 | 880 | 22 | 130 |
| 5:10.3 | 1,200m | 2:09.2 | 162 | 857 | 22 | 117 |
| 5:07.2 | 2,400m | 2:08.0 | 167 | 874 | 22 | 124 |
| 5:05.3 | 3,600m | 2:07.2 | 170 | 885 | 22 | 130 |
| 5:05.0 | 4,800m | 2:07.0 | 171 | 886 | 22 | 139 |
| 5:03.1 | 6,000m | 2:06.2 | 174 | 898 | 22 | 142 |
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Workout Graph
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