Stefan Knight 2:40 row
523m
Meters
2:40.8
Time
2:33.7
Pace
28
Calories
56
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 94 |
May 14, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 523m | 2:33.7 | 96 | 631 | 21 | 56 |
| 2:40.8 | 523m | 2:33.7 | 96 | 631 | 21 | 56 |
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