Stefan Knight 2:20 row
518m
Meters
2:20.6
Time
2:15.7
Pace
30
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 91 |
May 21, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 518m | 2:15.7 | 140 | 781 | 22 | 110 |
| 2:20.6 | 519m | 2:15.4 | 141 | 784 | 22 | 110 |
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