Stefan Knight 2:28 row

517m

Meters

2:28.7

Time

2:23.8

Pace

29

Calories

111

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count55
Drag Factor92

May 24, 2021 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.7 517m 2:23.8 118 705 23 111
2:28.7 518m 2:23.5 118 707 23 111

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Workout Graph

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