Stefan Knight 6000m row
6,000m
Meters
25:04.0
Time
2:05.3
Pace
378
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 104 |
May 25, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 6,000m | 2:05.3 | 178 | 911 | 20 | 132 |
| 5:05.6 | 1,200m | 2:07.3 | 170 | 883 | 20 | 123 |
| 4:59.1 | 2,400m | 2:04.6 | 181 | 922 | 20 | 128 |
| 5:00.1 | 3,600m | 2:05.0 | 179 | 916 | 20 | 131 |
| 4:59.0 | 4,800m | 2:04.5 | 181 | 922 | 20 | 140 |
| 5:00.2 | 6,000m | 2:05.0 | 179 | 915 | 20 | 141 |
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Workout Graph
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