Stefan Knight 2:34 row
520m
Meters
2:34.0
Time
2:28.0
Pace
28
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 103 |
May 27, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 520m | 2:28.0 | 108 | 670 | 21 | 108 |
| 2:34.0 | 520m | 2:28.0 | 108 | 670 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.