Stefan Knight 10000m row
10,000m
Meters
42:20.5
Time
2:07.0
Pace
624
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 102 |
May 28, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.5 | 10,000m | 2:07.0 | 171 | 887 | 20 | 134 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 20 | 119 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 20 | 128 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 20 | 134 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 20 | 142 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 20 | 147 |
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Workout Graph
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