Stefan Knight 12000m row
12,000m
Meters
50:39.0
Time
2:06.6
Pace
752
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 110 |
June 02, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.0 | 12,000m | 2:06.6 | 172 | 893 | 21 | 142 |
| 10:15.2 | 2,400m | 2:08.1 | 166 | 872 | 22 | 125 |
| 10:12.4 | 4,800m | 2:07.5 | 169 | 880 | 22 | 133 |
| 10:08.9 | 7,200m | 2:06.8 | 171 | 890 | 22 | 142 |
| 10:02.7 | 9,600m | 2:05.5 | 177 | 908 | 22 | 151 |
| 9:59.9 | 12,000m | 2:04.9 | 179 | 917 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.