Stefan Knight 2:30 row
536m
Meters
2:30.6
Time
2:20.4
Pace
30
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 111 |
June 02, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 536m | 2:20.4 | 126 | 734 | 22 | 109 |
| 2:30.6 | 537m | 2:20.2 | 127 | 736 | 22 | 109 |
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