Stefan Knight 2:35 row

520m

Meters

2:35.0

Time

2:29.0

Pace

28

Calories

98

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate21
Stroke Count54
Drag Factor114

June 07, 2021 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.0 520m 2:29.0 106 663 21 98
2:35.0 521m 2:28.7 106 665 21 98

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Workout Graph

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