Stefan Knight 2:40 row
520m
Meters
2:40.6
Time
2:34.4
Pace
27
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 107 |
June 08, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 520m | 2:34.4 | 95 | 627 | 22 | 121 |
| 2:40.6 | 520m | 2:34.4 | 95 | 627 | 22 | 121 |
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