Stefan Knight 2:27 row
515m
Meters
2:27.9
Time
2:23.5
Pace
29
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 122 |
June 10, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 515m | 2:23.5 | 118 | 706 | 21 | 106 |
| 2:27.9 | 515m | 2:23.5 | 118 | 706 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.