Stefan Knight 2:53 row

514m

Meters

2:53.5

Time

2:48.7

Pace

26

Calories

125

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate21
Stroke Count61
Drag Factor95

June 21, 2021 12:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.5 514m 2:48.7 73 550 21 125
2:53.5 515m 2:48.4 73 552 21 125

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Workout Graph

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