Stefan Knight 21097m row
21,097m
Meters
1:27:43.7
Time
2:04.7
Pace
1343
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1950 |
| Drag Factor | 122 |
June 21, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:43.7 | 21,097m | 2:04.7 | 180 | 920 | 22 | 150 |
| 18:02.8 | 4,300m | 2:05.9 | 175 | 903 | 22 | 134 |
| 17:55.1 | 8,600m | 2:05.0 | 179 | 916 | 22 | 146 |
| 17:52.4 | 12,900m | 2:04.6 | 181 | 921 | 22 | 154 |
| 17:49.4 | 17,200m | 2:04.3 | 182 | 926 | 22 | 158 |
| 16:04.1 | 21,097m | 2:03.6 | 185 | 936 | 22 | 161 |
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Workout Graph
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