Stefan Knight 10000m row
10,000m
Meters
41:30.5
Time
2:04.5
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 123 |
June 26, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.5 | 10,000m | 2:04.5 | 181 | 923 | 21 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 22 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 22 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 22 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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