Stefan Knight 2:33 row

515m

Meters

2:33.4

Time

2:28.9

Pace

28

Calories

Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count56
Drag Factor114

July 03, 2021 14:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 515m 2:28.9 106 664 22
2:33.4 515m 2:28.9 106 664 22

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Workout Graph

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