Stefan Knight 2:49 row
512m
Meters
2:49.6
Time
2:45.6
Pace
26
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 125 |
July 05, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 512m | 2:45.6 | 77 | 565 | 21 | 112 |
| 2:49.6 | 512m | 2:45.6 | 77 | 565 | 21 | 112 |
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