Stefan Knight 2:40 row
525m
Meters
2:40.3
Time
2:32.6
Pace
28
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 98 |
July 06, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 525m | 2:32.6 | 98 | 638 | 22 | 117 |
| 2:40.3 | 525m | 2:32.6 | 98 | 638 | 22 | 117 |
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