Stefan Knight 2:28 row
517m
Meters
2:28.4
Time
2:23.5
Pace
29
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 124 |
July 06, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 517m | 2:23.5 | 118 | 707 | 22 | 110 |
| 2:28.4 | 518m | 2:23.2 | 119 | 709 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.