Stefan Knight 2:56 row

515m

Meters

2:56.4

Time

2:51.2

Pace

26

Calories

112

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate20
Stroke Count59
Drag Factor98

July 09, 2021 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.4 515m 2:51.2 70 539 20 112
2:56.4 516m 2:50.9 70 541 20 112

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Workout Graph

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