Stefan Knight 2:56 row
515m
Meters
2:56.4
Time
2:51.2
Pace
26
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 98 |
July 09, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 515m | 2:51.2 | 70 | 539 | 20 | 112 |
| 2:56.4 | 516m | 2:50.9 | 70 | 541 | 20 | 112 |
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