Stefan Knight 2:30 row
521m
Meters
2:30.1
Time
2:24.0
Pace
29
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 119 |
July 12, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 521m | 2:24.0 | 117 | 702 | 21 | 100 |
| 2:30.1 | 522m | 2:23.7 | 118 | 705 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.