Stefan Knight 2:53 row
515m
Meters
2:53.2
Time
2:48.1
Pace
26
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 115 |
July 13, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.2 | 515m | 2:48.1 | 74 | 553 | 21 | 113 |
| 2:53.2 | 516m | 2:47.8 | 74 | 554 | 21 | 113 |
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Workout Graph
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