Stefan Knight 10000m row
10,000m
Meters
39:23.1
Time
1:58.1
Pace
674
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 952 |
| Drag Factor | 120 |
July 14, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.1 | 10,000m | 1:58.1 | 212 | 1030 | 24 | 165 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 148 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 24 | 159 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 24 | 166 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 24 | 173 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 24 | 181 |
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Workout Graph
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