Stefan Knight 2:21 row
520m
Meters
2:21.6
Time
2:16.1
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 119 |
July 14, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 520m | 2:16.1 | 139 | 777 | 22 |
| 2:21.6 | 520m | 2:16.1 | 139 | 777 | 22 |
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