Stefan Knight 2:57 row

522m

Meters

2:57.6

Time

2:50.1

Pace

26

Calories

122

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate21
Stroke Count61
Drag Factor92

July 19, 2021 13:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.6 522m 2:50.1 71 544 21 122
2:57.6 523m 2:49.7 72 546 21 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.