Stefan Knight 2:40 row
523m
Meters
2:40.6
Time
2:33.5
Pace
28
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 114 |
July 23, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 523m | 2:33.5 | 97 | 632 | 21 | 111 |
| 2:40.6 | 523m | 2:33.5 | 97 | 632 | 21 | 111 |
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