Stefan Knight 2:54 row
521m
Meters
2:54.7
Time
2:47.6
Pace
27
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 96 |
July 26, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.7 | 521m | 2:47.6 | 74 | 555 | 20 | 128 |
| 2:54.7 | 522m | 2:47.3 | 75 | 557 | 20 | 128 |
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